Immediate Results:
I cannot recall ever having had two hours so beneficial, cleansing, focusing, energising, and grounding in my entire life. Body and mind.
— David, Germany"There’s a deep calm and clarity in the way Swamiji teaches. I feel seen, respected, and guided with a great deal of care and precision."
— Robin, USAFor me this was a very particular experience, and truly deeply empowering. I felt strengthened afterward, completely relaxed and at ease, and inwardly, entirely at peace.— Sarah, Germany
How It Works:
You will receive a live guided Deep Regulation & Relaxation Session, which has a profoundly refreshing and restorative effect.
This one session typically reduces all momentary tension and shows what level of calm and collectedness is possible to achieve in a short span of time.
You also receive a video the day before the session. It explains the key mechanism and key mistakes in attaining lasting regulation. Watching the video before the session deepens your understanding of the practice.
Swami Dhyanananda Saraswati
acarya · systemic Inquiry